Attachment Pattern Index (API)
This metric reveals your 'emotional fingerprint'—your innate style of forming bonds with others. This style is defined by two core dimensions:
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Attachment Pattern Index (API)
Anxiety
Avoidance
Higher % means the trait is stronger in your relationship style.
This metric reveals your 'emotional fingerprint'—your innate style of forming bonds with others. This style is defined by two core dimensions:
- Relational Anxiety:Linked to a fear of abandonment or relationship instability, which may drive you to constantly seek reassurance and acceptance.
- Relational Avoidance:Reflects a strong desire for independence and avoiding reliance on others. Those with this style may find it difficult to be comfortable with intense emotional closeness and prefer to maintain their personal space.
What this means
This metric reveals your 'emotional fingerprint'—your innate style of forming bonds with others. This style is defined by two core dimensions:
- Relational Anxiety:Linked to a fear of abandonment or relationship instability, which may drive you to constantly seek reassurance and acceptance.
- Relational Avoidance:Reflects a strong desire for independence and avoiding reliance on others. Those with this style may find it difficult to be comfortable with intense emotional closeness and prefer to maintain their personal space.
Related metrics
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